Dec 04, 2023
Ayurvedic Treatment for Stomach Disorders
Ayurvedic Treatment for Stomach Disorders - While physical activity helps improve digestive health, eating a good diet is just as vital in maintaining digestive health.Our digestive system is one of our bodies' most important functions. It not only breaks down food, but it also has a significant impact on our immune, mental health, and overall well-being. [Ayurvedic Treatment for Stomach Disorders]Our gut health, on the other hand, is suffering as a result of sedentary lives and fast food consumption. Bloating, constipation, and irritable bowel syndrome are all prevalent digestive diseases that affect people of all ages and genders.While staying active is beneficial to digestive health, eating is equally important in maintaining a healthy digestive system. Many Ayurvedic therapies can be incorporated into your daily practice to improve digestion. Dr. BRC, an Ayurvedic doctor, took to Instagram to give a solution for any stomach issues: garlic milk.Dr. BRC spoke on the benefits of consuming garlic milk. She claims that it helps with gas, bloating, stomach cramps, and constipation. This dish is also prescribed by the doctor for those with heart disease and arthritis.She emphasized the need to remember that this is a medication. She cautioned me against using it every day permanently. Rather, take it for a few days and then discontinue. Do not save it to use it later.
Components [Ayurvedic Treatment for Stomach Disorders]
- - 5-gramme garlic
- - 50 millilitres milk
- - 50 millilitres of water
- - Combine garlic paste, milk, and water.
- - Cook until the amount is reduced to 50 milliliters.
- - Filter and consume 10 milliliters after each meal, twice a day.