Ayurvedic Treatment for UTI: Dr BRC’s Tips

Oct 23, 2023

Ayurvedic Treatment for UTI: Dr BRC’s Tips

Dr BRC - Millions of individuals throughout the world suffer from urinary tract infections (UTIs), which are a frequent and inconvenient health problem. While antibiotics are frequently used to treat UTIs, interest in complementary and holistic management strategies is developing. The traditional Indian medical system of Ayurveda provides a safe and effective method for treating UTIs. We'll look at Dr BRC's Ayurvedic advice for treating and avoiding UTIs in this blog.

Understanding UTI and its treatment option by Dr BRC

It's crucial to comprehend UTIs before exploring Ayurvedic treatments. UTIs are infections that can affect the kidneys, bladder, urethra, and ureters, among other parts of the urinary system. The lower urinary tract, specifically the bladder (cystitis) and urethra (urethritis), is the site of the majority of UTIs.

UTIs can result in a number of unpleasant symptoms, such as:

Urination that is painful and frequent.
A burning feeling when urinating.
Urine that is cloudy or red.
Urine that smells strongly.
Pelvic discomfort or pain.
Chills and a fever (signs of a more serious infection).

Antibiotics are frequently used in traditional therapy, which can be successful but also carries the danger of antibiotic resistance and associated side effects. In order to treat UTIs holistically and naturally, ayurveda emphasizes harmonizing the body's energies and boosting the immune system as per Dr BRC.

Helpful tips by Dr BRC in the management of UTI

Here are some common tips by Dr BRC that will help you in the ayurvedic treatment for UTI.

Keep hydrated

Dr BRC stresses the significance of maintaining good hydration in order to avoid and treat UTIs. By keeping the urinary tract regularly flushed, proper hydration helps the body rid itself of toxins and pathogens. It can be very helpful to consume lots of water and herbal teas with coriander or cumin.

Balance doshas

Health is viewed in Ayurveda as a delicate equilibrium of the three doshas (Vata, Pitta, and Kapha). It's important to keep your Pitta dosha balanced because UTIs are frequently linked to an exacerbated Pitta dosha. Dr BRC advises a cooling diet full of items like cucumber, coconut, and cilantro to calm Pitta. Steer clear of spicy, fried, and sour foods because these can aggravate Pitta.

Herbal treatments

Herbs from the Ayurvedic tradition have long been used to treat UTIs.

The following herbal medicines are recommended by Dr BRC:

The plant known as gokshura (Tribulus terrestris) is known for its diuretic effects and can aid in the removal of toxins from the urinary tract.
Sandalwood, or chandan, contains cooling characteristics that can help with urination's burning feeling.
Shatavari lowers inflammation and promotes the health of the urinary tract.
Punarnava, also known as Boerhavia diffusa, is a potent diuretic that relieves water retention.

To aid the body's natural healing process, these plants can be used as teas or as herbal supplements.

Urinary tract cleansing

According to Dr BRC, regular urinary tract cleaning is crucial for managing and preventing UTIs. The daily consumption of fresh coconut water is one method for achieving this. Coconut water has inherent antibacterial qualities in addition to being hydrating.

Triphala

Triphala Amla, Haritaki, and Bibhitaki are the three fruits that make up the well-known Ayurvedic herbal combination known as Triphala. It is renowned for its regulating and cleansing qualities. In order to preserve urinary health, which is directly related to digestive health, Dr BRC advises taking Triphala as a supplement.

Diet and lifestyle

Dr BRC emphasizes the value of a balanced lifestyle and food in conjunction with herbal medicines. Reducing your intake of processed foods, alcohol, and caffeine can help lower your risk of UTIs. Include a diet high in whole grains, lean proteins, fresh fruits, and vegetables. Additionally helpful in lowering stress and promoting general well-being are yoga and meditation. Ayurveda offers a comprehensive and all-natural method for avoiding and treating UTIs. Dr BRC's advice for treating UTIs focuses on keeping the body's energies in balance, encouraging hydration, and employing herbal medicines to improve urinary health. Ayurvedic medications can be helpful, but for individualised advice and care, it's crucial to speak with a trained Ayurvedic practitioner.